Who we are
We are a Small Group Personal Training facility specialising in helping our community MOVE better, Become STRONGER and DEVELOP their fitness in a welcoming and fun environment.
Our space is designed to be all inclusive and welcomes all abilities from beginner to the more advanced. Our process is led by a team of dedicated expert coaches who are passionate about delivering the very best training, service and support.
We are passionate about you! We focus on coaching people not exercises. It’s easy to teach a specific exercise but not everybody has the ability to coach, we pride ourselves on long term support to all our members, we understand that we all have different challenges to overcome and we provide the tools to help you manage your own progress.
We truly believe that given the right tools and mindset you can achieve anything! You are not alone in your fitness and wellness journey with a little help we will change your perception which in turn changes your beliefs and perception of yourself.